Carbohydrates : 6~10g per 1kg
Protein : 1.2~1.4g per 1kg
Fat : 10 ~ 30% in ingested total calories
Vitamin C : 2000mg per day
Calcium : 2.5g per day
Niacin : 35mg per day
Night snack syndrome
High rate of cortisol
Cortisol :
Weakened immunity,
Muscle loss,
Bone thickness reduction.
amounts of Bizi. And add gluten
∎2nd Test (2010. 4. 16)
sample - 0, 5%, 10%, 15%, 20%, 20%(with gluten)
Tried to change the yeast and add gluten.
One more added sample and the bean-curd dregs plentifully put in and compared texture of gluten added and not added.
*Recipe
0
5%
10%
15%
20%
20%(gluten)
Wheat flour
300
285
270
255
240
240
Bi
Ⅰ. Executive Summary
Do you know how many kinds of pizza store in Korea? According to the recent research, the
number of pizza stores that have chain store are over 50. To live among many stores, owners
make a effort to advertise their pizza to consumer. Because their effort, some pizza stores are very
famous and familiar to consumer. However, as owners don't invest their money in
for absorption of vitamin B12
Small intestine
Sections of small intestine
Duodenum, jejunum, ileum
Digestion
Bicarbonate neutralizes stomach acid
Pancreatic and intestinal enzymes
Carbohydrates
Fat
Protein
Small intestine
Absorption
Folds, villi, and microvilli expandabsorptive surface
Most nutrients absorbed here
Fat-soluble nutrients go into lymph
Other nutrients go into blood
비경장적 영양법
1. 완전영양혼합(TotalNutrient Admixture : TNA)
① 중심정맥 흔히 상대정맥을 통해 투여되며 비경장적 유동액은 농축(20~70%) 포도당용액 형태의 탄수화물, 아미노산 형태(10~20%)의 단백질, Triglycerides, 난인지질(egg phospho- lipids), 글리세롤, 물을 포함한 유상액형태의 지질(10~20%), 비타민과 미
③지질(Lipid)
-TPN에 사용되는 유상화 지질은 10%나 20%이며, 모두 거의 등장액이어서 TPN 용액의 삼투압에 영향을 미치지 않고 열량을 증가시킬 수 있다.
최근에는 TNA(Totalnutrient admixture)를 사용하는데 이것은 지질을 혼합한 것으로 취급이 간편하고 시간을 절약할 수 있으며 감염의 위험성을 감소시킨다.
Primary energy that is used during activities
Grains, Potatoes
Important nutrients besides the Carbohydrates
Higher calories than carbohydrates and proteins
sesami, walnut, butter, animal fat
Body composition and hormones , helpful for the development of body such as muscle contraction and etc.
Meat, Fish, Egg, Beans
Mandatory substances in order to be alive
Only little amount is needed,
Recommended carbohydrate intake
RDA = 130 grams per day
AMDR = 45–65% of calories
Daily Value (for 2,000 kcal) = 300 grams
Dietary Guidelines
Choose/prepare foods with little added sugar
Choose fiber-rich fruits, vegetables, whole grains often
Moderating sugar intake
Use less added sugar
Limit soft drinks, sugary cereals, candy
Choose fresh fruits or those canned in water or juice
Evaluating protein quality
Amino acid composition
Digestibility
Protein Digestibility-Corrected Amino Acid Score (PDCAAS)
Used to determine %DV
Types of vegetarian diets
Semi-vegetarian
Usually includes fish, poultry; no red meat
Lacto-ovo vegetarian
Includes milk, eggs
Vegan
Plant foods only
Dietary recommendations
Choose a variety of foods
Choose whole, unrefined foods
Choose a
1. 실험제목
청국장균과 각기 다른 장소의 공기 중 미생물 관찰실험.
2. 실험목적
볏짚과 콩과의 반응을 통해 생성되는 청국장균과 볏짚에서만 나오는 미생물을 관찰해보고 또한 공기 중의 미생물을 관찰하기 위해 배지를 만들고 식당이라는 장소에 petridish를 열어두었다. incubator (1일 or 2일)에서 키